24 Hour Ghetto Workout

sanchezzable Says:

Nov 18, 2009 - it was funny

blackdragonwiccan Says:

Nov 18, 2009 - i dint see any cheaters holding onto bars with there legs. all i saw was some varry good training with some skilled dudes. keep it up

Whoamazing83 Says:

Nov 18, 2009 - where do i get this?

0oRouseticalo0 Says:

Nov 18, 2009 - lol alot of them have been incarcerated. we should be keeping these criminals from becoming buff so they can re offend. they should get a fucking job.

ajbaj303 Says:

Nov 18, 2009 - hahahahahahahahahahahahahaha

GodlikeGuitar Says:

Nov 19, 2009 - Damn, if only they eat some more food. They would be monsters xD

waldohides Says:

Nov 19, 2009 - lol standing on the street doin what ya gotta do to get the bills paid

jlemaire22 Says:

Nov 19, 2009 - sounds interesting. You just hold the deck of cards and squat?

aladdinkid112 Says:

Nov 19, 2009 - Damn dat niggah at 2:00 iz fukkin big (No Homo)

Dedokai32 Says:

Nov 19, 2009 - I go to a gym, it's pretty local very cheap but I'll do this shit, rags, Do this on the street , or in the park , i know a lot of ya probs think if you do that people are gonna think youre some hobo or some crack head, fk what they think, let em look lmao you're the one gettin fit

nembhard600rr Says:

Nov 19, 2009 - hold a deck of cards in your hand Squat and put a card on the ground.stand and then squat and pick up the card you just put down. take one step forward then squat and put down one card, rise, squat and put down the second card,rise,squat and pick up the top card,rise,squat and pick up the card on floor. eventually you will be warmed up and just continue until you reach the end where you squat 54 times putting down the deck then squat 54 times picking them up. By now you've done hundreds.3x week

nembhard600rr Says:

Nov 19, 2009 - and it could not be said better than that. Let the obese people in the car laugh at your six pack and chiseled body as the guy covers his girls eyes..lmao..it's not funny when the guy is laughing at you but his girl is giving you the i wish you were my man look.lol

MrKydaman Says:

Nov 20, 2009 - goes ta show u don't need a gym you can work out anywhere in the house on the street whatever you just have to be motivated yo keep gettin it in

Riyun72 Says:

Nov 20, 2009 - Yeah so while on the corner selling drugs and being a general garden variety scum bag you can work out, yeah keeping it real.

Riyun72 Says:

Nov 20, 2009 - Sure, bet you love the big niggahs hey,

RoxannePatrick Says:

Nov 20, 2009 - Damn , so nice!

whopper111whopper Says:

Nov 20, 2009 - nice mate

1BENNYBLANCO1 Says:

Nov 20, 2009 - when u on the blockk doin wat u needa do to get ya bills paid lmfaoo deaded their spots lol u could tell they sellin lol

aladdinkid112 Says:

Nov 20, 2009 - yo who Asked yuh 2 Comment Pussy Go suck 10 dicks yu internet gangsta i'll break yuh da fukk up!

paulback89 Says:

Nov 20, 2009 - lmao

Batterystang Says:

Nov 20, 2009 - I bet these monkey's looked exactly the same before this "ghetto" workout.

fizzy408 Says:

Nov 21, 2009 - hell nah! this pull up teqnequie will get you straight big,riped and strong as fuck...fuck the gym build urself a pullup bar and just strain at home doin watever

DerKoenich Says:

Nov 21, 2009 - whats´s the name of this song?

dchapman2020 Says:

Nov 21, 2009 - Notorious BIG - Ten Crack Commandments

jimthere Says:

Nov 21, 2009 - This is so fucking north american pavement ape if i ever saw it. Instead of trees you have city shit to climb on. l o-fucking-l