Robert Monroe Method

eliasbroms Says:

Aug 2, 2009 - You leave your body every night, it's just that you aren't aware of it. The reason we (and all animals) sleep and dream is that we're training and preparing for the next step in evolution; to free ourself from the necessity to reincarnate (i.e. to need a physical body). So don't be afraid, you're not going to die from having an OBE.

alekmosingiewicz Says:

Aug 9, 2009 - The fear that arises during the projection has nothing to do with fear of death. I started to experience the phenomenon when I was 14 and the fright that accompanied it had more to do with the fact that I didn't know what was happening to me, and with the experience of being wrenched from my familiar surroundings and propelled into a completely unknown and alien reality. But even if you grow accustomed to the experience you can still be afraid during transition, for no actual reason.

glassheartedpixy Says:

Aug 15, 2009 - i did the same, staring in a mirror always helped

glassheartedpixy Says:

Aug 15, 2009 - I would look in to a mirror and ask who i am and I would get really crazy feelings.. and I'd question everything around me ... like who I am , where am I, who is my family.. I'd stop myself because I get scared not knowing what was happening. Also, can magic mushrooms induce this type of state? maybe this is a obe? It's the only thing it could be

Roenazarrek Says:

Aug 15, 2009 - I've read his book and this is pretty acurate

Anythingwilldo41 Says:

Aug 15, 2009 - Umm.. I usually notice that when I'm relaxed, i feel like I can breathe in ALOT, like 5x more then usual. Then 3 more breathes and I sleep lol.

violinping Says:

Aug 19, 2009 - i agree with not being out of body before it's time. I had an OBE without trying to induce one and the vibrations for me just felt like when your foot or leg falls asleep, but without the sharp tingles. does that make any sense? haha. But it did not feel like i was going to have a dangerous seizure. I prefer to stay in my body though, but now i know it is possible and these people are not crazy. :P

GranFury440 Says:

Aug 19, 2009 - What the hell is with this "vibrating" bullshit?? I went out of my body POSSIBLY went out of my body in my sleep with NOOO vibrations, I could FEEL myself becoming weightless and rose out [and it felt soothing] no drugs. I went through the door of my room and floated in the kitchen then became aware that I was having an OBE then freaked out went to get attention then when I moved quickly to get help I got sucked back to my body.

GranFury440 Says:

Aug 19, 2009 - Yeah when I was in the kitchen with no body I saw the digital clock on the microwave and stove, the time was even correct for when I was "sleeping"... it was reality WITHOUT a body, when I became aware of that I freaked out, I thought "oh shit I'm freakin' dead!"

violinping Says:

Aug 19, 2009 - maybe because you were asleep you didn't feel it, or maybe for some people they don't get the vibrating feeling. *shrug* mine felt soothing as well, but i sort of was sitting up and my other half of my body had plunged into my bed. so i freaked and like you was sucked back to my body.

hazardouszone Says:

Aug 29, 2009 - this vibration feeling,i seem to always get it now.when i go to bed is mostly when it happens. i only really looked in to this yesterday :D

ugotpimp Says:

Aug 29, 2009 - hi all. ive had about 20 OBEs over the years not once did i have vibrations. I did however always feel waves of numbing-like sensations flow into me a few secs before i would float out. i would liken the waves to the sensation of novacaine or codeine. I also never heard a pop sound as some say nor have i ever seen a golden cord attached to my body. i recommend everybody read a book or watch videos of OBEs and experiment. they are life changing evens for the better.

caiitxo Says:

Sep 2, 2009 - ive been trying to do this for like 3 days now, and its soo hard for me lol. like i can barely even meditate. and like i start talking to myself i my head like 'is this even gonna work' and stuff like that. ughhh lol

caiitxo Says:

Sep 2, 2009 - also my eyes dont want to stay closed lol. ive even tried doing this when i was soo tired and even then i wanted to open my eyes.

SolvedSnake Says:

Sep 4, 2009 - It sounds like a really nice method to me. Gonna try it :) I have been practicing lucid dreaming for a while, but my true intention is to achieve an OBE.

SolvedSnake Says:

Sep 4, 2009 - I suggest you don't care about those things, and just keep relaxing. Observe every thought, and imagery from a passive viewpoint. Just relax. Let go of every worry.

Harov2 Says:

Sep 22, 2009 - i've had all of those. life changing for sure!

TELEFOON87 Says:

Sep 27, 2009 - for once without this methode, i have felt that when i was ''sleeping'' i could REALY felt my body ''moving'' but that was it ":( :( How can i try it more??? Does someone know?

BlonDDyKe Says:

Oct 15, 2009 - people r diffirent when it comes to OBE or Astral projection. everyone have a different sensation. some hear noise,vabrastion,numb, electric sensation. as u can see when it comes to indivisual its quite diffrent.

W1zardHat Says:

Oct 19, 2009 - Three books you'll want. Journeys Out Of The Body, by Robert Monroe, Soul Traveler by Albert Taylor and Astral Dynamics by Robert Bruce. Learn different meditations and relaxation techniques. Study study study, practice practice practice, you'll get there.

TELEFOON87 Says:

Oct 19, 2009 - Thank you W1zard,

FreeLoveConciousness Says:

Oct 23, 2009 - Download Monroe's "Hemi Sync"...you can download from "Mininova" or "Isohunt"....listen and practice

mikereida Says:

Nov 12, 2009 - Hmm, sorry but ; ) condition C is not about searching for the vibrations, it's about deepening relaxation, and the achievement of C is when sensory input is gone or quite reduced. THEN, if you're still awake enough, you reach for the vibrations. Monroe talks about Condition D, which is Condition C but attained when you are rested, awake. And from D he advises to reach for the vibrations. I just prefer to relax deeply, until my body is out and my mind calm.

HYPERspace2012 Says:

Nov 16, 2009 - i've passed monroE.. i can reach higher bodies.. i've seen the future.. :p

Mike3gdc Says:

Nov 24, 2009 - wow! well,can you also manifest a thought,idea,dream into matter and reality?after relaxations and all that,to me ,this IS the Ultimate goal to be able to create/do ANYTHING you want....can you do that?