Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain

ATAHUALPA867 Says:

Nov 2, 2009 - I like your ethics in creating this video, some girls show too much and creates that sort of ......

Trojanmagnus Says:

Nov 4, 2009 - Its called doggystyle. There is another version where she puts her face on the mat and raises her hips with her hands behind her back. Thats a real good stretch. I think I like this teacher. But seriously.. this is a good stretch routine, I've done it and its really helped my lower back pain.

zeroskatejhs Says:

Nov 6, 2009 - from the looks of it, you spend more time at this video link than we do. get a life. and you still haven't provided a rebuttal that you are indeed a faggot. so....i win. k thanks bye.

zeroskatejhs Says:

Nov 6, 2009 - you must love cock.

caviwavi Says:

Nov 6, 2009 - Yes, you win by proving that your ignorent and homophobic. What's it like being dumb. Is it like being on lunch break all day. I really wish i was dumb like you because i wouldn't realize how many retards i'm surrounded by. Your everything that's wrong with the world. Have a nice day :)

eruera52 Says:

Nov 7, 2009 - Oh yeah drop "zeroskatejhs" off at grade school too, until he grows up to learn that "poonanny" is different from his hairy palm and sticky fingers! You WANKER!

zeroskatejhs Says:

Nov 8, 2009 - "What's it like being dumb." Ironic statement coming from the guy who can't spell "ignorant" correctly. I win again.

zeroskatejhs Says:

Nov 8, 2009 - oh "eruera52" would you please tell me what "poonanny" feels like from your extensive experience? when's the last time you got laid? in the 70's? give me a break. the only people that actually use that term are balding old men in their 50's who still think they're cool. yeah, I've got you figured out old man. practicing yoga because your back keeps giving out on you...it's okay.

zeroskatejhs Says:

Nov 8, 2009 - her ass is a fucking gem.

caviwavi Says:

Nov 9, 2009 - I'm gonna guess that your in your late teens or early twenties. You are a white male. You still live your parents and you have no girlfriend. I know you'll deny it because i am dead right. I win silly child. Have a nice day at school tommorow honey.

gsxcbrja69 Says:

Nov 10, 2009 - wow! You are amazing! Can you be my personal teacher?

Lord0fWaaR Says:

Nov 10, 2009 - doggy style huh ur a freak

JamesSchanen Says:

Nov 10, 2009 - Yoga is also good to help recognize and control the mind's insatiable need for more...to possess more. Including the need to possess random women.

franksters08 Says:

Nov 11, 2009 - she's got a tatt on her lower back, shes a freak!!!!!!!!!!

1313dufferin Says:

Nov 11, 2009 - i would do things to you that I wouldn't do to a farm animal

maxinemaniac Says:

Nov 12, 2009 - luv ur dreads

dacoleeweb Says:

Nov 13, 2009 - Thanks! Very detailed and clear instructions. I will try it out to see if it helps my lower back pain. What is your yoga style? Iyengar? Do you have your own website?

Brynny211 Says:

Nov 14, 2009 - at 1 minute 50 seconds she is in perfect position

braddahspliff Says:

Nov 15, 2009 - Beautiful position. im going to teach that to my girlfriend. tonight. ; )

whocaressomething Says:

Nov 20, 2009 - Such a hottie!!!

Nukemoose1 Says:

Nov 20, 2009 - I'D STIK MA DIK IN DAT YUK YUK

penj095 Says:

Nov 21, 2009 - i'd have her do a downward dog on my face than i'd stick in in her ass.

jpandyaraja Says:

Nov 23, 2009 - i wonder how many repeatations of this exercise have to be done ......

Kalatiso Says:

Nov 23, 2009 - doggy

smallrossy Says:

Nov 24, 2009 - wooooaaah ur hot nice vid