HANDSTAND, YOGA With Esther Ekhart.

veijo56 Says:

Apr 19, 2009 - heloy! 5 points. t.veijo finland.

123sean5 Says:

Apr 20, 2009 - how has this video got so many views?? it's a hand stand! who cares!?

TCt83067695 Says:

Apr 20, 2009 - HER ACCENT IS HOT! sounds really chauvinistic but i really can't help it. cool video.

GonG108 Says:

Apr 20, 2009 - hmm i´ve never seen this asana . it is not described in any hatha yoga teaching book nor anywhere else, this is not traditional yoga and what will you do next , after the handstand? for what is it good if you aim on kundalini as highest goal to achieve in yoga sadhana , this seems to be more gymnastik or kind of fitness training than it seems to be yoga

GonG108 Says:

Apr 20, 2009 - no it is more the sweety who is performing it...

DivineEffulgence Says:

Apr 21, 2009 - i used to do it a lot as a kid. Somehow I feel that it damaged my eyes...they always stay red.

sabaleronoexistis Says:

Apr 21, 2009 - nahhh mateca que esto lo colgaron para los pajeros que le quieren ojear la cachucha a la gringa esta!!!!!

bolt9510 Says:

Apr 29, 2009 - inversions are good for internal organs. the connective tissue that suspends them gets to flex.

GonG108 Says:

Apr 30, 2009 - o.k. but yoga should be static not moving and wothout helping tools like a wall, in the yoga sutra of üatanjali it is describd how the hatha should be done, but it is o.k. for everyone who gains something with it , i just wanted to say that this so far as i now no asana, expect you can do it free and hold the asana for ar least 3 breaths and then come slowly in the way you did it back , this is how i got teached to pratice

ecoremo Says:

Apr 30, 2009 - in fact, inversions are not recommended in case of eye problems. If your eyes are ok, then inversions are amazing.

JSsuraj Says:

May 21, 2009 - in 1908 a lady named sally rusa was in the woods looking for a dog until a ghost came and killed he so if ur reading this u will find a bloody body in your closet hanging there haunting you and kill you and your family and if u want to stop this just sends this to 6 videos in 30 mins or this will happen good luck SORRY SOME ONE SENT THIS TO ME AND IT SCARED SO I HAD TO DO IT PLZ FORGIVE ME IM NOT TRYING TO ADVERTISE BUT IM SCARED WHAT IT SEES

hermesdaniel Says:

May 25, 2009 - nice blonde

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mark111112 Says:

Jun 14, 2009 - Hi, I am a 20 yr old male, i am of a thin muscular build but i am unfit. i have always wanted to master the handstand. Today i tried it and i was very unbalanced which i found odd as i have exceptional balance on my feet. I also noticed that it felt like my head was going to explode, will this feeling subside over time? Thanks

buddoyr Says:

Jul 1, 2009 - Irishhh!! how to do a handstanddd

Preytor13 Says:

Jul 10, 2009 - the reason your head felt like that is because the blood was rushing to it it is very important to breathe when doing the handstand, and if you don't, your head will start to hurt. It will be hard at first, to concentrate on both at once, but practice makes perfect :) try doing a handstand against a wall, and then breathe in and out. You will find that the pain in your head will go away. also, once you are doing a handstand against the wall, try to push off the wall and balance by

Preytor13 Says:

Jul 10, 2009 - using your fingers. Once you master the handstand, you will be able to stay in one place, and just use your fingers to maintain balance do a handstand, right up against the wall, and lightly kick off with your feet. It will give your body a feel for balancing on your hands. I did that for a few weeks, and now, I can hold a handstand in one position for a mnute straight ^_^ good luck my friend! I hope I helped:) Feel free to message me if you have any questions or need any help

monkeydog2332 Says:

Jul 22, 2009 - That room is awesome.

guerra6726 Says:

Aug 10, 2009 - i 3 how russian she is.

buddyoldpal412 Says:

Aug 12, 2009 - amazing i tried it and it works amazingly even tho im to afraid to try it full out

shananathebanana Says:

Aug 17, 2009 - Don't you mean Dutch? Both the last name and S's suggest such an origin...

guerra6726 Says:

Aug 17, 2009 - of course i mean dutch :)

XxBowieTipxX Says:

Aug 18, 2009 - I learned the Hand Stand through Charles Atlas!

AnGeIWhiP Says:

Aug 25, 2009 - what about downward facing cat? xDDDDD

casaboaneopiana Says:

Sep 24, 2009 - i'm fat... i wonder if i can do all these stuff. ps.: i'm not that fat xD