Chris Comfort's Push Up Workout Part I

sososean Says:

Oct 26, 2009 - you should train every 2nd day so your muscles have time to repair. I've also done push ups since oct 1, i started at 10... and now i'm up to 80 :) i'm going for 85 tomorrow. :D

NBAPlayer11 Says:

Oct 26, 2009 - nice. Mercyy

ro33han Says:

Oct 27, 2009 - same!

XxjosephrodxX Says:

Oct 27, 2009 - me to

XxjosephrodxX Says:

Oct 27, 2009 - what can i do to gain some weight because im worried that if i exercise i will lose more...

Gengetsu1 Says:

Oct 27, 2009 - Yeah sososean is right. Your muscles develop when resting after workout. Not when you work non-stop with no downtime.

soundofmetal546 Says:

Oct 28, 2009 - well i heard that u should think of workin out your weaker side twice as much so both arms can be as even as possible

kasper9016 Says:

Nov 2, 2009 - eat more la

XxjosephrodxX Says:

Nov 2, 2009 - la?

HaloQUeer Says:

Nov 2, 2009 - you wont you burn fat then gain muscle weight

subaruimprezasti1 Says:

Nov 3, 2009 - its good

XxjosephrodxX Says:

Nov 3, 2009 - so you say if im skinny i will only gain muscle wieght instead of gaining muscle and burning fat at the same time?

HaloQUeer Says:

Nov 3, 2009 - no no no yuo will gain muscle which means you will gain muscle weight

HaloQUeer Says:

Nov 3, 2009 - me 2

XxjosephrodxX Says:

Nov 3, 2009 - k tx will message everyone when full results are complete

Billabongs122988 Says:

Nov 6, 2009 - hey chris dude! you look short are you really a Ford model?.. I think you're only 5'7" inches tall. Thanks for this vid!!

drum333cory Says:

Nov 11, 2009 - what intrument do you play?

darkcase109 Says:

Nov 11, 2009 - Do push ups dont do sit ups, sit ups makes you fat =]

Xaixis Says:

Nov 13, 2009 - if your skinny, you probably don't have much body fat which means you should see results quicker. Everyone will gain about the same muscle, but body fat can disguise or cover muscle and requires cardio (running, etc) to burn fat

kokotenks Says:

Nov 14, 2009 - I run every day but I have a special day for cardio, sprints are about the best thing you can do for burning fat, running/jogging burns fat while you do it sprinting burns for a lil while after you stop. sorry if my english not the best.

iloveaxxo Says:

Nov 15, 2009 - what the f#ck

jbles81093 Says:

Nov 16, 2009 - nice vid, great pushup workout

darkoli9 Says:

Nov 19, 2009 - yo yo yo does anyone know if the triceps push up on ur knees actually works????? Cos i can do like 50 in a row already and my arms dont look like they improving but they do ache son

TheOrdinary85 Says:

Nov 19, 2009 - check out my video. you do it like that? it works for me.

tt09my Says:

Nov 21, 2009 - get powders..etc weight gainer or protein shake..more cals more gain